"...brings the mind to a relaxed state..."
In this exercise we experience how to control pain and not let it control us, by seeing pain from an entirely new perspective, outside of the body.
In this hypnovisualization learn how to see pain as a fusion of physical sensation transmitted by nerves and an emotional reaction to that sensation, both of which are controlled by the mind.
Listen to this track at least once a day and when needed for difficult episodes of pain.
Dr. Norman M. Miller
Dr. Miller is a skilled hypnovisualist. The technique comes out of the experience of over thirty years in developing and nurturing University students to have self esteem, a vision, and self assuredness that they will attain that vision. "The mind is a visual instrument. To access a thought and comprehend it the mind works best when it can see an image of it. Thus the project focuses on improving the visual acuity of the mind."
Copyright © 2012 4384644 Canada Inc., All rights reserved
Hypnovisualization is a Trademark of 4384644 Canada Inc.
"Visualization can be a powerful tool. Dr. Miller is skilled in guiding visualizations in a way that would be accessible and effective for many people."
Bruce Garside, PhD, MSW.
What is it:
Hypnovisualization is a technique used to harness the conceptual power of the mind. It uses guided narration to inspire visual images which can be seen in great detail. In other words the listener is asked to create images in his mind and use these to modify a large number of negative thoughts and behaviors.